ACTIVITY 5: STRESS SURVIVAL KIT 1.

ACTIVITY 5: STRESS SURVIVAL KIT 1.

Choose 3 objects or symbols that make you feel relaxed to include in your kit. 2. You can make the symbols. 3. You can use words or pictures.You can bring an object from home. 5. Think about how the symbol helps you when you are dealing with stress and stressful situations. 6. Write a paragraph for each symbol or object in your kit and how it helps you cope with stress in your everyday life. You may add this to your Portfolio Output No. 9. 7. Sharing a part of your kit with peers may be a follow up activity.