What is the significance of distinguishing between feelings, moods and emotions? What steps do you ordinarily take to deal with a bad mood? Do you think a person’s family of origin affects how feelings, moods, and emotions are managed? What examples can you provide?
Moods, feelings, and emotions are related and one may result in another. The mood is a mix of feelings and emotions, though more generalized, while feelings are fueled by a mix of emotions but last longer than emotions (Chernin & MFT, 2020). Emotions are easily expressible and aroused in people by specific objects or situations.
Differentiating between the three would play a key role in building and understanding one’s personality, managing his environment, ensuring better relationships, resolving conflicts in a better way, and expressing | PLACE YOUR ORDER NOW AT writtask.com | can overcome a bad mood by considering various measures such as acknowledging the feeling, finding the cause of the mood, physical exercise, eating, changing the mindset on the issue, or sharing with a friend about the matter.
A person’s family of origin affects how one manages his feelings, moods, and | PLACE YOUR ORDER NOW AT writtask.com | instance, a person brought up in a violent family is vulnerable to emotions, feelings, and mood unlike one who has been brought up in a calm, peaceful, and friendly | PLACE YOUR ORDER NOW AT writtask.com | environment where one was raised determines how one manages his emotions, feelings, and …