Homework Help | She wants to know how much OTC vitamin D she should take, the food sources she should consider, and if she should have a blood test to check her vitamin D levels?

Select one of the following case studies to address
1.Bridget is a 22-year-old female with a history of controlled asthma. She takes Advair daily. She comes to you for advice on taking vitamin D supplementation. She is considering a vegan diet. She wants to know how much OTC vitamin D she should take, the food sources she should consider, and if she should have a blood test to check her vitamin D levels?

| PLACE YOUR ORDER NOW AT writtask.com |

MODEL ANSWER

Advanced Pharmacology

Bridget should take a blood test before she starts taking any Vitamin D supplements or start on the vegan diet. If the results of her Vitamin D blood tests indicate a deficiency, then the nurse will be in a better position to prescribe a Vitamin D dosage that best suits Bridget’s needs. Furthermore, increased levels of Vitamin can help her avoid other medical problems such as organ damage, nutrition problems, and bone | PLACE YOUR ORDER NOW AT writtask.com | Vitamin D levels are adequate, Bridget can still take Vitamin D supplements. They will help her in managing her asthma and ensuring that she suffers from fewer and less severe asthma attacks in the | PLACE YOUR ORDER NOW AT writtask.com | the nurse’s responsibility to ensure that Bridget understands how best to take the supplements in order to experience maximum benefits. For instance, Bridget should be advised to take only one supplement a day with a major meal if there is to be efficient absorption of Vitamin D into her bloodstream. Besides increasing her intake of Vitamin D, she should also know how it works and why it is so important.

Once Bridget starts on her vegan diet, she should not rely solely on Vitamin D supplements to provide her with the vitamins she needs. Instead, she needs to plan her diet adequately and ensure that she is getting enough Vitamin D from her diet, and constant exposure to the sun. Bridget should have a constant supply of fortified foods in her diet hence she should consume foods lie orange juice, almond milk, rice milk, soy milk, cereals, and mushrooms (Fields et al., 2016). Eating these foods will not only help her manage asthma but also absorb the calcium she needs to promote bone growth and strength.

References

Fields, H., Ruddy, B., Wallace, M. R., Shah, A., Millstine, D., & Marks, L. (2016). How to monitor and advise vegans to ensure adequate nutrient intake. The Journal of the American Osteopathic Association, 116(2), 96-99. https://jaoa.org/data/journals/jaoa/934921/96.pdf

Pfeffer, P. E., & Hawrylowicz, C. M. (2018). Vitamin D in asthma: Mechanisms of action and considerations for clinical trials. Chest, 153(5), 1229-1239. https://doi.org/10.1016/j.chest.2017.09.005