Clearly state the aim of your project- Enable a healthy sleep habit

Part 1: Aim
Clearly state the aim of your project- Enable a healthy sleep habit

Part 2: Process Analysis
Consider the process leading to the results that you aimed to improve. Create a process map to identify the steps in the process and identify the people (other than you) who were involved in the process.

Part 3: Measurement
Describe the data collection method used, including an explanation of what you measured and how. Be specific.
Present the data in a table, graph, diagram, run chart, or XmR chart.

Part 4: Changes
There is a saying, “Not all change leads to improvement, but all improvement leads to change.” Explain the changes you made based on the data. What worked? What didn’t work?

Part 5: Reflection and Application
Reflect on your Personal Improvement Project and what you learned.
Explain how you will maintain ongoing improvement in this area long-term.
Explain how you could use knowledge from this experience to facilitate both a unit-level and an organization-level change in a nursing workplace. Be specific and provide examples.

SAMPLE SOLUTION

Sleep Deprivation among Night Shift Nurses

Part 1: Aim

Sleep is a crucial human need and night shift nurses are not an exception. Each individual requires a different quantity and quality of sleep but the quality is more important than quality. As it stands, most healthcare facilities operate based on twenty-four hours, seven days making night shift a necessity. In addition, most conducted researches show that more than half of night shift nurses are deprived of sleep and this affects their health and patient care (Books et al., 2020). At the end of the project, this paper aims to assess the association of night shifts on sleep quality, determine the number of hours the nurse sleep, evaluate the nurses’ sleeping patterns, and know when the nurses sleep after the night shift. Quality of sleep is affected in those involved frequently in long working hours and night shift duty which is more common among nurses. According to Books et al. (2020), poor quality of sleep among night shift nurses can lead to fatigue, reduced efficiency, and attention at their workplace, therefore, rendering their health and that of their…