ASSIGNMENT | Exercise and how it improves academic performance

This essay should be an analysis essay on the topic of how exercise improves academic performance. You can use the link below to construct the analysis essay.
https://www.nytimes.com/2013/05/25/opinion/exercise-and-academic-performance.html

SAMPLE SOLUTION

Recent research has shown mixed perceptions regarding how physical exercise influences students’ academic performance. However, a statement by New York Times suggests that a number of schools have undertaken measures to cut down their physical education and recession periods in an attempt to set aside substantial time for sedentary classroom instructions (Howie and Pate 165). On the contrary, scientific research from reputable organizations such as Institute of medicine refutes these claims noting that exercise has a significant impact through improving the children’s cognitive abilities which have a direct influence on their health and academic performance. Therefore, this paper is an empirical analysis of how exercise helps to improve academic performance.
A new consensus statement that was published by the British Journal of Sports notes that children perform better academically when they have access to physical…