ESSAY : Nutrition, Exercise, Stress Management: Clinical ESSAY : Prevention Intervention and Evaluation

You have a client from a vulnerable population, such as an economically disadvantaged and older adult, who needs to begin lifestyle changes with nutrition, exercise and stress management modifications. Discuss how you would approach nutrition, exercise and / or stress management counseling. Address food aid programs that would be appropriate for referral. What exercise recommendations would be appropriate for your client/s. Comment on stress management factors that may need addressed with your choice of the vulnerable population.

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Nutrition, Exercise and Stress Management
Lifestyle changes with nutrition, exercise and stress management modifications assist older adults to lead a healthy life. Nutrition counseling entails working with the patient to develop realistic nutrition and health objectives to fit into the older person’s way of life. During the initial visit, it is important to explore patient’s medical history, typical eating behaviors, and physical exercise habits. Weight and blood pressure tests would help in making informed decisions (Bartholomew, 2016). The nutrition counseling plan should outline the recommended recipes. Given that the older patient may not have access to the appropriate types of food required to meet their nutritional…

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