ASSIGNMENT : Self-Care and Lifelong Learning

For your main post, please describe in your own words how you will manage your own health and well-being as you begin your role in the nursing profession. What specific measures and strategies have you used throughout your nursing education to manage stress, personal responsibilities, growth, and overall self-care? Share one of your own strategies for self-care. Attach it to your main discussion post. You may include a relaxation or meditation lesson, for example.

Secondly, please include a paragraph on following up with lifelong learning in your new professional role. Review the article (Professional Strategies to Enhance Nurses\’ Knowledge and Maintain Safe Practice) and how you will apply the responsibilities of a nurse to your future plan of continuing educations, safe practice, and licensing requirements.

SAMPLE SOLUTION

Self-Care and Lifelong Learning
Managing one’s health and wellbeing calls for a personal responsibility based on what you eat, drink, and engagement in regular physical exercise. According to Zheng et al (2015) developing a healthy lifestyle helps to improve an individual emotional, mental and physical health. Therefore, it is paramount for nursing professionals to take care of their health to ensure optimal performance and wellbeing (Zheng et al., 2015). Therefore, I will look after my health by managing what I eat; this will include taking a balanced diet…