Research shows that overweight and obesity are prevalent public health concerns. Over-consumption of foods coupled with sedentary lifestyles perpetuates this health issue. Search the library for research on the importance of physical activity to a healthy lifestyle. Briefly discuss an article presenting scientific evidence of physical activity to health benefits.
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Write My Essay For MeDiscussion must contain at least 2 or 3 professional references (recency should be in the last 5 years), one may be the course textbook, properly cited in the current APA format.
Textbook Dudek, S. G. (2018). Nutrition essentials for nursing practice. (8th ed.). Philadelphia, PA: Wolters Kluwer Health/Lippincott Williams & Wilkins.
SAMPLE SOLUTION
Obesity and being overweight are severe health conditions facing the modern world today, where people are more indulgent, prone to over-consumption, and less active. The only way to tackle this issue is by encouraging people to do more physical | GET AN EXPERT FOR YOUR ASSIGNMENT | activity plays a significant role in ensuring that people live a better and healthier lifestyle. One of the benefits of exercise is that it helps prevent excessive weight gain, while also helping one maintain their weight loss (Tappy &Rosset, 2019). Engaging in regular physical activity helps in burning off calories….
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